A HEALTHY LIFE STARTS WITH A GOOD SOUL.

Health doesn’t have a shape, size or look. Health comes from within. It comes from showing up for yourself so that you can show up best for others. It’s about developing an internal strength so strong that it radiates to you mentally, physically, emotionally and spiritually.

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Services

Nutrition Coaching & Counseling

Good Soul Nutrition offers counseling specializing in disordered eating, intuitive eating, and overall wellness. Good Soul’s clients are empowered with the tools and resources needed to improve their health and change their lives. Due to demand and the high level of support we offer our clients, our team encourages you to apply only if you are serious and willing to invest in improving your relationship with food, finding freedom from old habits, and achieving the life you desire most.

  • One-on-one coaching with a Registered Dietitian Nutritionist (RDN)
  • A coaching and counseling program tailored specifically to your current struggles and goals
  • Education on the best practices for navigating the kitchen & cooking delicious recipes
  • Further support if needed to specialists, personal training, and additional resources

Apply for coaching

Corporate Wellness

Good Soul Nutrition offers corporate wellness services such as virtual live presentations on various health topics, virtual live cooking demonstrations, as well as recorded presentations and demos that allow employees to view at their leisure.

  • Virtual live presentations available on various health topics that your team can select
  • Virtual live cooking demonstrations that include culinary skills and nutrition education
  • Recorded presentations and cooking demos that allow your employees to view from home
Book now

Nutrition Consulting Services

The Good Soul Team currently consults with three local school districts in Northeast Ohio in conjunction with Project School Nutrition. We help coach on culinary technique, as well as ensuring that the menus are complaint. To learn more about Good Soul Nutrition’s partnership with Project School Nutrition, please contact our team.

  • Compliant menu development that incorporates the latest research to increase participation
  • Administrative review prep that includes best practices and tools to prepare for the audit
  • Presentations for the school community to educate and equip individuals with necessary skills
  • Wellness policy creation and auditing to ensure your district is compliant with the ODE
  • Innovative culinary skill and technique training to enhance menu offerings
learn more

“I want to empower you with all of the tools you need to improve your health and change your life. “

Did you know that you were made for more? You can have a life where you are walking in food freedom! I’d love to help you along this healing and incredible journey. Click the button below and let’s chat!
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A HEALTHY LIFE STARTS WITH A GOOD SOUL.

Health doesn’t have a shape, size or look. Health comes from within. It comes from showing up for yourself so that you can show up best for others. It’s about developing an internal strength so strong that it radiates to you mentally, physically, emotionally and spiritually.

ABOUT US